I love red wine, who doesn't? The stemware, the flavors, the resveratrol, and now apparently increased plasma levels of omega-3s. Omega-3 fatty acids, which are found predominantly in fish, are protective against coronary heart disease.
"People drinking moderate amounts of alcohol (particularly
red wine), one drink a day for women and two for men, had
higher concentration of omega-3 fatty acids in plasma
and red blood cells independently of their fish intake"
red wine), one drink a day for women and two for men, had
higher concentration of omega-3 fatty acids in plasma
and red blood cells independently of their fish intake"
Click HERE for the full article from Science Daily.
Start the weekend off right, pour yourself a glass and drink to your heart!
