Daily Food Journal - January 11th & 12th, 2009

A quick post to get me caught back up...

January 11th



Breakfast: Hubby's Sunday special! (400 calories)


Lunch: skim milk, ice, peanut butter, and slim fast powder smoothie. (300 calories)

Dinner: Sorry, I forgot to take a picture! Mac and cheese with sausage and broccoli. (600 calories)

January 12th


Snack: I had a yogurt as a pre workout snack... and yes I was up at an ungodly hour.


Breakfast: Forgot my camera. Shredded wheat and milk and tea. (200 calories)

Lunch: turkey wrap and low-fat pudding. (300 calories)

Snack: fiber bar and 12 oz milk. (300 calories)

Dinner: the husband worked late, so I opted not to cook. I munched on 1 cup of kashi go lean crunch and a smoothie. (500 calories)