Breakfast: slim fast with 1/2 cup multi grain cheerios and earl grey tea. (250 calories)
Snack: 1/4 cup ricotta with peaches, almonds, and honey. (200 calories)
Lunch: frozen pasta primavera. (200 calories)
Snack: yogurt and fiber bar. (240 calories)
Dinner: thyme-panko chicken, acorn squash, and spinach with parmesan. (500 calories)
Rugen eating his own foot...
