Kudzu

Just wanted to share some interesting research with you before I head back to class...


If you are anywhere in the southeast, you know exactly what kudzu is. It is that vine that takes over EVERYTHING. It has been called, among other things, a noxious weed (and it is). New research published in the Journal of Agricultural and Food Chemistry is suggesting that a compound in kudzu may provide significant health benefits for people with metabolic syndrome.

"The study found that a kudzu root extract had beneficial effects lab rats used as a model for research on the metabolic syndrome. After two months of taking the extract, the rats had lower cholesterol, blood pressure, blood sugar, and insulin levels that a control group not given the extract. Kudzu root may provide a dietary supplement that significantly decreases the risk and severity of stroke and cardiovascular disease in at-risk individuals."


Definitely some interesting stuff, perhaps we can finally put the stuff to good use!