Last week I confessed that I am a diet coke fiend... I wanted to cut back on soda, I really did. I failed, but I can tell you exactly why (which I just learned this morning in my Nutrition Counseling class). My plan was too broad! We need to set small goals that are measurable.So my goal this week is simple... I will not drink a Diet Coke in the mornings, instead I will drink Earl Grey tea (my favorite). Simple, small, measurable, and it decreases my Diet Coke intake by one. Cross your fingers for me.