Simple, right? Sure, you know you ate your Mom's lasagna and garlic bread, but what did you eat in terms of nutrients? How many calories? Vitamins? Minerals? You get the picture. So apparently knowing what you eat is not as simple as it sounds.A wonderful, and aptly named, site called Nutrition Data has taken out the guesswork of knowing what you eat. In addition to offering the nutrition information for tons of foods ranging from acorn stew to zucchini pound cake, they provide a tool to analyze your own recipes. By registering (for free) you can estimate your daily caloric needs and track what you eat! Click HERE to check it out...