Daily Food Journal - January 8, 2008

Breakfast: frosted shredded wheat & Earl Grey Tea. (250 calories)

Lunch: carrots & celery with ranch, applesauce, slimfast bar, and a Diet Coke. (420 calories)


Snack: light yogurt & a fiber bar. (240 calories)


Dinner: cowboy pie, mixed veggies, and 12 oz. milk. (435 calories)