DFJ - January 21, 2009

Breakfast - yogurt, tea, frosted shredded wheat. (350 calories)

Snack - banana (100 calories)

Lunch - green bean & chickpea salad and cheese nips. (300 calories)

Snack - PB Gnu Bar. (140 calories)

Dinner - mac and cheese, broccoli, and sausage. (600 calories)