Snack: Gnu fiber bar. (130 calories)
Lunch: applesauce and slim fast shake. (350 calories)
Dinner: Annie's macaroni and cheese with skinless sausage and spinach. (600 calories)
I ate fairly well today... within an acceptable caloric range, and I only drank 1 soda (which is a big deal for me). I really ought to focus on increasing my fruit and veggie intake, but one thing at a time. I worked out this afternoon, but right now I am struggling with feeling hungry. I think I am feeling bored and anxious and want to eat, but my brain is reading it as hunger. Uggh. I am headed upstairs (and away from the kitchen) for the night...
