Daily Food Journal - January 6, 2008

Breakfast: sorry, no picture (my camera was low on batteries). I had a bowl of frosted shredded wheat. (250 calories)


Snack: light yogurt & a fiber bar. (240 calories)




Lunch:
turkey & laughing cow wrap and pineapple. (300 calories)



Snack: I messed up... I ate a bowl of corn chex (160 calories), but was so hungry I ate a 2nd small bowl. I felt sick. : ( (300 calories)



Dinner: autumn chicken with mashed sweet potatoes and spinach. (400 calories)